Beth humphreys

Hi, my name is Beth.

I am a qualified personal trainer and pre & post natal specialist. As a mum myself I feel I can connect  with my clients on a more personal scale and encourage them to reach their goals, with a supportive and realistic approach.

As part of personal training, I like to offer a more personal approach with weekly progress check ins and personalised training programmes for all my clients.

If you're a beginner and not sure where to start, or someone with gym experience but need that extra support to reach your goals then drop me a message!