Hi, I am Keiran,

As a certified Personal Trainer with NASM, I have helped numerous individuals achieve their fitness goals and overcome the struggles that come with inconsistent training. I have been in your shoes too, and I am here to empower you to reach your full potential.

We can work together to:
- Develop your gym confidence
- Create a gym program unique to you & your goals.
- Enhance physical & mental well - being 
- Enjoy the journey, not just the destination.
​
My story:
As a fitness enthusiast, I have always passionate about sport and fitness. I have had the privilege of collaborating with renowned coaches, including F1 human Performance coach Bradley Scanes, to refine my training and gain valuable insights from an elite level expert. Additionally, I recently completed a degree in BSc Sport & Fitness to further enhance my knowledge and stay up to date with the latest research and trends.

I am committed to helping clients at any experience level get the most out of their experience, I will provide personalised attention and guidance to support you and unlock your potential.

 

Feel free to reach out to me for a free PT taster session and schedule a consultation to learn more about how I can help you achieve your fitness goals!

Specialist areas:
Gym confidence 
Building strength & weight loss 
Sport performance training.